Mediterranean sea air, barefoot, slow mornings.

A yoga, Pilates + nourishment retreat in bohemian northern Ibiza—cliffside, quiet, and deeply restoring.

No green juice cleanse energy.
Just Mediterranean sea, real movement and rest that lands.

European Summer Retreat

July 10-15, 2026 · Ibiza, Spain

Led by Sarah Whitney

14 women only.


This isn’t a reset. It’s a shift in who you are when you go home.

A shift in how you live.
A shift in how you move.
A shift in what you tolerate.

Over six days, we slow things down enough for something real to happen.

You’ll be:

  • Moving through strength-building Pilates with the Mediterranean in front of you
  • Practicing yoga that regulates instead of depletes
  • Eating seasonal, chef-prepared meals that are simple and deeply satisfying
  • Swimming in salt water and exploring hidden corners of the island
  • Gathering by fire as the sky turns gold
  • Waking slowly. Eating late. Living fully.

No extremes.
No detox energy.
No performance.

Just strength in your legs.
Salt in your hair.
Dinner overlooking the sea.
And enough space to hear yourself think.

This is the Ibiza you don’t see online — quiet, bohemian, expansive.

Women leave and make real decisions.
They raise their standards.
They stop negotiating with their appetite.
They return home differently.

Six days.

Not to escape your life.

To return to it differently.


✨ What to Expect

This is an itinerary designed to change your baseline.

Daily yoga + Pilates
Movement that builds visible strength and nervous system capacity.

You will feel it in your posture.
In the way you walk into a room.
In the way you stop apologizing for taking up space.

Nourishment without obsession
Mediterranean meals prepared by a private chef.
Gluten- and lactose-friendly options.
No moralizing food. No tracking.
No “good” or “bad.”Just food that makes you feel clear, steady, satisfied.

Slow mornings
Rich, deep coffee or herbal tea. Journaling. Pool. Silence.
You’re not rushed into the day.

Real connection
Not networking. Not surface-level bonding.
But the kind of conversations where someone says something honest and you feel your shoulders drop.

At our last retreat, multiple women said the same thing:

“It felt like it was tailored to me.”

That’s not magic. That’s what happens when a space is small enough and intentional enough to actually see you.

You’ll be guided, but not controlled.
Supported, but not fixed.
Challenged,  but not overwhelmed.


What’s Included:

🚐 Roundtrip shuttle from Ibiza Airport (IBZ) to the retreat villa

🏡 Accommodation in a rustic Ibizan cliff house overlooking the Mediterranean (up to 16 guests only)

🌊 Open-air yoga deck with sea views, fully equipped (mats, blocks, belts)

🧘‍♀️ Daily yoga + strength-based Pilates with the Mediterranean as your backdrop

🔥 Fire release ceremony in our Circle of Fire, a fire bowl with wooden stools overlooking the sea

🥗 Seasonal, chef-prepared Mediterranean meals (gluten- and lactose-friendly)

☀️ Slow mornings with movement, meditation, espresso, pool time, and open space

🏖 Swimming pool with panoramic Mediterranean views

🌿 Curated exploration of northern Ibiza’s hidden coves and quiet corners

🚤 Planned excursions (details evolving), including:

  • Sunset boat tour along the coast
  • Exploring coastal beaches and local towns
  • Snorkeling + cave exploration
  • Scenic hiking along Ibiza’s cliffs

🪑 Loungers overlooking the sea

🍽 Indoor + outdoor dining tables with ocean views

🧴 Organic local toiletries

💧 Drinking water from the villa’s natural spring

🏋️‍♀️ Gym equipment available on-site

📖 Ample time to rest, read, journal, and be offline

👭 An intimate group of 16 women — small enough to matter

💆🏻‍♀️ Optional add-ons: massage

✈️ Flights not included
📍 Valid passport required (for non-EU travelers)

✨ Excursions and experiences are intentionally curated and may shift slightly as we finalize the flow.

The Location: Private rustic Ibizan cliff house overlooking the Med

The north of Ibiza isn’t clubs and neon.

It’s cliffs.
Olive trees.
Quiet coves.
Dusty roads.
Wind off the sea.

It’s the side of the island where people go when they want to live well — not loudly.

There’s a reason wellness practitioners choose this part of the island.

It slows you down without making you small.

 


Who is this for? This retreat is for the woman who wants more.

More depth. More vitality. More honesty. More life.

She may be:

• In a career transition or quietly questioning what’s next
• Leaving corporate or redefining success on her own terms
• Moving through a relationship shift
• In between chapters
• Or simply ready to live more richly and intentionally

But she’s not here because she’s lost. She’s here because she refuses to settle.

She wants to love herself more deeply not in theory, but in practice.
To trust her appetite for food, for pleasure, for ambition, for love.
To feel strong in her body.
To stop living slightly braced.
To experience beauty without rushing through it.

She wants a life that feels fuller. Juicier. More alive.

She values:

Good food.
Real conversation.
Physical strength.
Emotional steadiness.
Standards that rise quietly but permanently.

Age varies. Readiness doesn’t. Many women come alone.

They leave clearer. Stronger. And less willing to shrink.


Meet Your Guides

 Sarah Whitney — Holistic Wellness Teacher

@healwithsarahwhitney | healwithsarahwhitney.com

Sarah is a trauma-informed yoga teacher, nervous system specialist, and space holder devoted to helping women reconnect to their inner strength through movement, stillness, and embodied healing.

Her classes blend intention with fire — equal parts gentle and powerful — and leave you feeling grounded, open, and alive.

She guides from lived experience — having walked through grief, burnout, and disconnection to reclaim her truth, her voice, and her power. Now, she helps others do the same.

With over a decade of experience and certifications in yoga, Pilates, nervous system regulation, and somatic healing, Sarah creates spaces that feel both safe and transformative.

What makes Sarah’s leadership unique?

  • 🧘‍♀️ Her background in both yoga + nervous system science
  • 💛 Her ability to hold space for every emotion that surfaces
  • 🔥 Her approach to movement as a portal to healing
  • 🌿 Her balance of structure and softness—always with soul

Your Host

Becca Eisenberg — Founder of Thrive Collective

Becca curates identity-shifting retreats for high-achieving women who are ready to feel fully alive again — not through hustle, but through experience, embodiment, and real reconnection.

This is Becca + Sarah’s third retreat collaboration, built on trust, artistry, and the kind of care you can feel in every detail.


💎 Investment

A $500 deposit is all it takes to claim your space. Prices range from $2,550 (shared) – $3,550 (private rooms) and are all-inclusive minus flights.

This retreat is intentionally intimate. Every detail is designed for depth, connection, and personalized support.

Spots fill quickly.
Click below to explore pricing, room options, and begin your journey.

🛏️ Reserve your place in paradise.


Travel & Logistics

Your European summer begins here.

📍 Fly into Ibiza Airport (IBZ)

Roundtrip group shuttle from IBZ to our northern cliffside villa is included.

We’ll share a recommended arrival window so you can land, gather your luggage, and join the shared transfer with ease.

Prefer to arrive early or extend your stay? We’re happy to share our favorite spots on the island.

 

❤️ Ready for a Different Kind of Summer?

 

This isn’t about escaping your life.

It’s about stepping into it differently.

Stronger in your body.
Clearer in your decisions.
Less willing to tolerate what drains you.

Six days in northern Ibiza.
Sixteen women.
One shift that follows you home.

Join us July 10–15, 2026.

👇

Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image
Image